Tag Archives: aging

Welcoming the cool, crisp autumn

Finally, the Ottawa Valley is getting a taste of autumn weather, as it should!  We are enjoying relief from the stifling humidity that was the summer of 2018. Things are getting back to normal three weeks since six tornadoes (!) came … Continue reading

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Thinking about Yoga

I have a dear old friend who writes about the benefits of Yoga.  I’m still in the tentative research stage. So is Miss Geneva. I need to start slow with the stretching and bending.  I think I have the breathing part … Continue reading

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Don’t think too much

I recently read “Middle Age” by Christopher Hamilton.  Perhaps the key message I received from the book was that it’s harmful to one’s health to think too much! No danger of that here.  You can read a longer, thoughtier post … Continue reading

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